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Prenatal Visits: What’s a Fundus?
Congrats! You’re pregnant and you may have attended several prenatal appointments by this time. Each visit has been basically the same, you may have to provide a urine sample each…
Recent Blogs
An Encapsulator’s Journey
“So what do you do?” “I encapsulate placentas.” Conversation just got awkward. It began around April 2016 when I was 27 weeks pregnant with my first baby. I had absolutely…
YUM! Milk Boosting Horchata
We’ve taken a timeless Mexican Horchata recipe and adapted it to support lactation in new mothers. By substituting the rice for oats and using a plant-based milk, this recipe may…
Postpartum Herbal Bath: Nourishing baby, body, and mind
If you’ve been following any birth or newborn photographers on social media, you’ve likely seen the gorgeous images of a mom and her new baby soaking in a tub of…
birth | Childbirth classes | childbirth education | Doula | natural pain relief | postpartum | Postpartum Doula
Soothing Hemorrhoids in Pregnancy and Postpartum
Hemorrhoids, which are swollen and exposed blood vessels in the rectum, are perhaps one of the biggest complaints I hear from expecting and postpartum parents. Some find they have hemorrhoids…
birth | Birth Boot Camp | Birth Boot Camp Blog | Childbirth classes | childbirth education | comfort measures | Doula | Events | health | natural pain relief | pregnancy | Services | Uncategorized
Natural Pain Relief Options For Birth
Maybe you are looking to have a natural birth experience? Or perhaps, you plan on getting that epidural as soon as you get to the hospital! No matter what your…
birth | Childbirth classes | childbirth education | Doula | health | local resources | Nutrition | pregnancy | Services
7 Tips To Prepare For A Natural Birth
Did you know that 85% of pregnant women are able to have a safe natural childbirth experience? But, only about 2% of American women give birth without any interventions. What…