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Placenta Encapsulation Safety: When Not To Proceed And What To Consider
Choosing placenta encapsulation can be a loving way to support your body and mind after birth, yet it is natural to wonder if it is safe and when it might…
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birth | Birth Boot Camp | Birth Boot Camp Blog | Brewer Diet | Childbirth classes | childbirth education | Doula | Nutrition | Pre-eclampsia | pregnancy | protein | salt
Protein in Pregnancy: What’s the big deal?
Have you ever wondered just how important your diet is for your growing baby in your belly? Have you ever allowed craving after craving to drive your food intake? Have…
No Place like Home: How Home-Birth Could Set the Stage for Long-term Health
We’ve all heard about how vital a healthy gut is for one’s physical well-being. Gut health has been linked to a strong immune system and optimal metabolism. So, it’s no…
Spanking: What’s the Research Say?
The age-old debate has recently surfaced yet again. The hot topic issue of spanking as a means of discipline continues to divide parents across our country. While most Americans think…
Before you Register for that Hospital Birthing Class…
Congrats! You’re pregnant and excited to learn all the things about labor and delivery. You’ve done some preliminary research and you’ve decided that natural childbirth is your goal. Everything you’ve…
8 Stay-at-Home Date Ideas
Lately, I have been feeling like date nights come fewer and fewer the further we settle into the parenting gig. Who doesn’t enjoy a night out on the town careless…
Confessions of a Potty Training Mom
Never in my 33 years would I think that potty training a human would require so much thought and insight. I began thinking of and dreading this milestone shortly after…