homebirth microbiome

No Place like Home: How Home-Birth Could Set the Stage for Long-term Health

ByHeather Pladna

We’ve all heard about how vital a healthy gut is for one’s physical well-being. Gut health has been linked to a strong immune system and optimal metabolism. So, it’s no surprise that newborn gut-health has been receiving more attention lately. It’s not news that gut-flora has been found to be most robust in newborns who…

hospital birth class
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Before you Register for that Hospital Birthing Class…

ByHeather Pladna

Congrats! You’re pregnant and excited to learn all the things about labor and delivery. You’ve done some preliminary research and you’ve decided that natural childbirth is your goal. Everything you’ve skimmed over and those birth stories you’ve read online have given you confidence. You are certain this is something you can and will do, at…

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