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Placenta Encapsulation Safety: When Not To Proceed And What To Consider
Choosing placenta encapsulation can be a loving way to support your body and mind after birth, yet it is natural to wonder if it is safe and when it might…
Recent Blogs
Celebrate Autumn With Pumpkin Seeds
Autumn has finally arrived in Maryland and that means that is it pumpkin season. Almost everywhere you’ll find lattes, pies, and soups with its namesake. We are celebrating the harvest…
Introducing Solids With Baby Led Weaning
Both the World Health Organization and the American Academy Of Pediatrics recommend exclusively breastfeeding your infant for the first six months. As you approach this milestone, you’re probably thinking about…
What Do I Wear Now That I’m Breastfeeding?
Now that you’ve gotten this breastfeeding thing figured out, you may be trying to find the best things to wear for comfort, access and you may be worrying about coverage…
Moms & Babies Benefit from Chiropractic Care
Pregnancy presents the perfect opportunity for us to evaluate our health and lifestyle practices. Many of us commit to achieving optimum wellness for ourselves and baby. In addition to regular…
babywearing | breastfeeding | Childbirth classes | childbirth education | Doula | infant care | parenting
5 Ways Partners Can Bond With Their Breastfed Baby
By Alayna Spratley During this first week of August, we celebrate World Breastfeeding Week. This global awareness initiative is coordinated by the World Alliance for Breastfeeding Action (WABA), an international…
Nourishing Recipes For The First Trimester
Obtaining Essential Nutrients With Whole Foods Eating a colorful, varied, and minimally processed diet is ideal for optimal health, and during pregnancy this becomes more apparent. Your body requires specific…