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Prenatal Visits: What’s a Fundus?
Congrats! You’re pregnant and you may have attended several prenatal appointments by this time. Each visit has been basically the same, you may have to provide a urine sample each…
Recent Blogs
What Do I Wear Now That I’m Breastfeeding?
Now that you’ve gotten this breastfeeding thing figured out, you may be trying to find the best things to wear for comfort, access and you may be worrying about coverage…
Moms & Babies Benefit from Chiropractic Care
Pregnancy presents the perfect opportunity for us to evaluate our health and lifestyle practices. Many of us commit to achieving optimum wellness for ourselves and baby. In addition to regular…
babywearing | breastfeeding | Childbirth classes | childbirth education | Doula | infant care | parenting
5 Ways Partners Can Bond With Their Breastfed Baby
By Alayna Spratley During this first week of August, we celebrate World Breastfeeding Week. This global awareness initiative is coordinated by the World Alliance for Breastfeeding Action (WABA), an international…
Nourishing Recipes For The First Trimester
Obtaining Essential Nutrients With Whole Foods Eating a colorful, varied, and minimally processed diet is ideal for optimal health, and during pregnancy this becomes more apparent. Your body requires specific…
Breast+Skin+Sling: An interview with Austin Rees
My guest on the blog today is Austin Rees. Austin is an International Board Certified Lactation Consultant (IBCLC) and a Certified Babywearing Consultant through the Center for Babywearing Studies. She…
Finding Your Village
You’ve had your baby, welcomed all of the visitors and friends who want to meet the newest addition, and eaten all of the food you’d prepared and stored in the…