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Placenta Encapsulation Safety: When Not To Proceed And What To Consider
Choosing placenta encapsulation can be a loving way to support your body and mind after birth, yet it is natural to wonder if it is safe and when it might…
Recent Blogs
It’s Worth Your Time
We all covet time. We often feel like there isn’t enough time in our day to get the important things done and then the “extras” usually wind up ignored. “It’s…
Veterans Moms Tell All: Advice for Moms-to-Be
In today’s information age, preparing for motherhood can sometimes be an overwhelming and daunting experience. It can be incredibly challenging to find unbiased information for many topics related to pregnancy,…
Myth Busters: Prenatal Fitness
Eat healthy. Satisfy your cravings. Work out. Do not work out. Don’t lift that. Are you sure you can run? Do any of these opinions sound familiar? While pregnant, the…
The Call for Limiting Ultrasounds During Pregnancy
Fetal ultrasound is a method of viewing a fetus while in the womb. Ultrasound technology uses sound waves, that bounce off the baby’s mass, to produce a picture of the…
Protein Hacks During Pregnancy (and Beyond)
We have all probably heard it said a time or two that a pregnant mama should be getting enough protein. Just how much protein is enough though? And what’s the…
Managing Expectations: Baby Sleep
As a new parent, you anticipate losing some sleep, you anticipate night-feedings, and you accept a level of sleep deprivation. Once you’ve settled in though, things become so hard, so…