Blog
Placenta Encapsulation Safety: When Not To Proceed And What To Consider
Choosing placenta encapsulation can be a loving way to support your body and mind after birth, yet it is natural to wonder if it is safe and when it might…
Recent Blogs
Babywearing: Some Unexpected Lessons
Today’s guest blog post comes to your from Paige Barocca of Baltimore Birth Services. Paige serves the families in our community as a birth doula and a babywearing advocate. I’ve…
Why You Should Consider Hiring a Postpartum Doula
Postpartum mothers need support, especially in a culture that unrealistically expects women to bounce back so quickly after giving birth. As a society, we can be so hard on…
30 Birth Affirmations and Quotes That Will Inspire You to Rock Your Birth
When I was pregnant with my first child, I was planning a homebirth with a midwife. I trusted my body to give birth and knew I had a phenomenal birth…
ICPA Freedom for Family Wellness Summit
Maryland Birth Boot Camp instructors Carmen Calvo and Anna Jozefczyk with board member Kristen Hosaka, DC. This past weekend I had the honor of being asked to represent Birth Boot…
Salt & Protein Can Reduce Risk for Pre-eclampsia
Eating a whole foods diet, with adequate amounts of protein, and water to thirst, can help alleviate many of the complications women face during pregnancy. A diet high in protein…
Client Testimonial
I truly put my heart into this work and it is something that fills me with joy. I love helping new mothers and their families and I am full of…