Building Your Birth Team in San Antonio
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Building Your Birth Team in San Antonio

Congratulations on your pregnancy! As you prepare for your pregnancy, birth and postpartum, it’s important to build a supportive birth team to support you throughout this transformational experience.  Choosing care providers that align with your birth goals and values is essential to having the experience you’re hoping for, so research your options and meet a…

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Building Your Birth Team: Part 2

Today, on the blog, we will continue the discussion about building your optimal birth team for support both before and after birth. Being fully informed and having the necessary resources during pregnancy (and beyond) could make all the difference in the beginning stages of parenthood. The previous Building your Birth Team post highlighted the importance…

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Virginia Apgar: An Advocate for Newborn Health

The APGAR test, a standard newborn test developed in 1953 by Virginia Apgar, assesses an infant’s health immediately after birth. At 1 and 5 minutes post birth, the infant is examined and given a score based on the following criteria: heart rate, respiration, color, muscle tone, and reflex irritability. The term APGAR score is a…

Why get Chiropractic Care During Pregnancy?
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Why get Chiropractic Care During Pregnancy?

Pregnancy does a number on the body! From pushing organs up and out of the way to affecting one’s posture to restricting full-range-of-motion. There’s no question that pregnancy can be the root of discomfort. Thankfully, there is hope! Chiropractic care during pregnancy can help keep the spine, pelvis, and hips healthfully aligned in order to…

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