Building Your Birth Team in San Antonio
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Building Your Birth Team in San Antonio

Congratulations on your pregnancy! As you prepare for your pregnancy, birth and postpartum, it’s important to build a supportive birth team to support you throughout this transformational experience.  Choosing care providers that align with your birth goals and values is essential to having the experience you’re hoping for, so research your options and meet a…

Natural Pain Relief Options For Birth
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Natural Pain Relief Options For Birth

Maybe you are looking to have a natural birth experience? Or perhaps, you plan on getting that epidural as soon as you get to the hospital! No matter what your ideal birth looks like, the majority of women will benefit from some great natural pain relief options and techniques to help them get through contractions!…

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7 Tips To Prepare For A Natural Birth

Did you know that 85% of pregnant women are able to have a safe natural childbirth experience? But, only about 2% of American women give birth without any interventions. What is the disconnect? Certainly choice plays a role. Some women aren’t necessarily interested in unmedicated childbirth. In fact, according to the Centers for Disease Control…

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What Is A Postpartum Doula?

Short answer; a postpartum doula is a cross between your mythical, awesomely helpful mother-in-law, and an expert baby whisperer! But seriously, a postpartum doula is a trained parenting, infant, and postnatal support professional. She provides education and assistance to families during the newborn period. This type of postpartum practitioner has a wealth of specialized experience…

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