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Six Tips For Hiring A Placenta Encapsulation Specialist

ByCarmen Calvo

Are you considering hiring a specialist to encapsulate your placenta? Placenta encapsulation is an awesome process that transforms your baby’s placenta into capsules. You then take your ‘placenta pills’ as a postpartum supplement. Placenta encapsulation can improve your overall postpartum wellness experience, and may help: balance hormones, support lactation and enhance milk supply, replenish iron,…

Salt & Protein Can Reduce Risk for Pre-eclampsia
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Salt & Protein Can Reduce Risk for Pre-eclampsia

ByCarmen Calvo

Eating a whole foods diet, with adequate amounts of protein, and water to thirst, can help alleviate many of the complications women face during pregnancy.  A diet high in protein can help repair and grow muscle, stabilize blood sugar, and can lower a mother’s risk of pre-eclampsia and gestational diabetes. Pre-eclampsia, a potentially life threatening…

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