postpartum herbal bath
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Natural Pain Relief Options For Birth

ByCarmen Calvo

Maybe you are looking to have a natural birth experience? Or perhaps, you plan on getting that epidural as soon as you get to the hospital! No matter what your ideal birth looks like, the majority of women will benefit from some great natural pain relief options and techniques to help them get through contractions!…

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7 Tips To Prepare For A Natural Birth

ByCarmen Calvo

Did you know that 85% of pregnant women are able to have a safe natural childbirth experience? But, only about 2% of American women give birth without any interventions. What is the disconnect? Certainly choice plays a role. Some women aren’t necessarily interested in unmedicated childbirth. In fact, according to the Centers for Disease Control…

Circumcision
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15 Facts about the Foreskin and Circumcision

ByCarmen Calvo

Circumcision, the surgical removal of the foreskin from the penis, is most commonly performed on newborns.  With a global circumcision rate of approximately 30%, the United States in the only country in the world that circumcises infant for non-religious reasons. FACTS ABOUT CIRCUMCISION Originally, the goal of circumcision was to desensitize the penis to curb…

New Mothers Are Choosing Placenta Encapsulation To Help Them Breastfeed
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New Mothers Are Choosing Placenta Encapsulation To Help Them Breastfeed

ByCarmen Calvo

A growing number of mothers are choosing to consume their placenta, in order to have greater breastfeeding success. August is National Breastfeeding Month, a time that highlights the importance of increasing a collaborative effort to support a breastfeeding-friendly landscape. A growing community of mothers are turning to alternative practices like placenta encapsulation, to help them…

placenta encapsulation and GBS
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Is Placenta Encapsulation Safe for GBS+ People?

ByAlayna Spratley

Is Placenta Encapsulation Safe? Recently, The Centers For Disease Control (CDC) released an alarming single case report, in which a newborn was found to have a recurrent infection of group B Streptococcus agalactiae (GBS, group B strep), that was attributed to the mother’s consumption of placenta capsules. This has many people asking, ‘Is placenta encapsulation…

yoga poses for the pregnant mother
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Yoga Poses for the Pregnant Mother

ByCarmen Calvo

Written by: Stephanie Misanik Yoga is one of my FAVORITE things to talk about with expecting mommas.  Whether you are an experienced yogi or brand new to the mat, prenatal yoga can be a fantastic tool to help ease moodiness, shortness of breath and swollen ankles often experienced during pregnancy.  It provides you with a…

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