The long awaited winter has come to an end and Baltimore is gleaming in all its beauty. This spring, make sure you take part in all that Charm City (and the surrounding area) has to offer. Below you will find several outdoor, kid-friendly events that are bound to entertain the entire family. April 26 &…
Maybe you are looking to have a natural birth experience? Or perhaps, you plan on getting that epidural as soon as you get to the hospital! No matter what your ideal birth looks like, the majority of women will benefit from some great natural pain relief options and techniques to help them get through contractions!…
Maryland Birth Boot Camp instructors Carmen Calvo and Anna Jozefczyk with board member Kristen Hosaka, DC. This past weekend I had the honor of being asked to represent Birth Boot Camp at the ICPA Freedom for Family Wellness Summit in Reston, VA. Birth Boot Camp supports and promotes chiropractic in pregnancy and postpartum and addresses…
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