Congrats! You’re pregnant and you may have attended several prenatal appointments by this time. Each visit has been basically the same, you may have to provide a urine sample each time, chat with your healthcare provider about your concerns, and you get to listen to your little one’s heartbeat. But as you advance in pregnancy,…
I just attended a baby shower and I am not going to lie, I was dreading it. Not the gal being showered, particularly, but the boring and lame games that were bound to be there. You know the drill. We have all attended one too many of these. You walk in, someone takes your gift…
Congratulations on your pregnancy! As you prepare for your pregnancy, birth and postpartum, it’s important to build a supportive birth team to support you throughout this transformational experience. Choosing care providers that align with your birth goals and values is essential to having the experience you’re hoping for, so research your options and meet a…
Hi! Kristie here. 39.3 weeks pregnant and searching all the ways to naturally encourage labor and give this babe a boost to exit utero. The days are long and uncomfortable and bending to pick up after my toddlers seems like the most impossible task. So on the blog today, I have some insight about encouraging…
Pregnancy does a number on the body! From pushing organs up and out of the way to affecting one’s posture to restricting full-range-of-motion. There’s no question that pregnancy can be the root of discomfort. Thankfully, there is hope! Chiropractic care during pregnancy can help keep the spine, pelvis, and hips healthfully aligned in order to…
Comfort in pregnancy can be hard to come by. Comfort in the summer while pregnant is even more of a challenge. This summer, don’t let that summer heat get you beat. Below you find several tips and tricks to stay cool (& hydrated) during some of the hottest months of the year. Getting fresh air…
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